Hey there!

I’m Kris and I help busy, burned-out women slow down and prioritize so they can fall back in love with their own beautiful lives.

Welcome!

Have you ever felt like…

  • You’re on the edge of burnout, constantly stressed, and overwhelmed?
  • There’s got to be more to life than running on the hampster wheel of mundane, day-to-day tasks?
  • You want more fun and joy out of life, but your schedules and commitments are keeping you stuck?
  • You’ve lost yourself in motherhood and you’ve forgotten what lights you up and makes you YOU?
  • You’re doing it all but you’re also missing it all as you struggle to spend time on what’s actually important to you?

Same, friend!

I was once in the same boat, struggling to keep my head above water and wishing for a life of fulfillment and purpose. I’ve been on both sides of this spectrum and let me tell you, there is hope and you’re not alone! There’s a better way.

Because I have found that…

  • It’s possible to get off the hampster wheel of busyness and truly live a life you love.
  • You CAN enjoy a calmer motherhood.
  • You don’t have to subscribe to “busy culture.”
  • There’s time for both rest and doing what’s important to you.
  • There’s freedom in living authentically YOU!
  • Identifying what matters to you is the first step to living your life in alignment with your priorities.
Hey there!

I’m Kris!


Beyond being the author behind the pages here at Simple & Soulful, I have a massive passion for helping busy women like you slow down and prioritize so you can fall back in love with your own beautiful life. As a recovering checklist queen and lifelong high-achiever, I know how easy it can be to live burned out and overwhelmed. I’ve spent the last half a decade learning everything I can about what it means to slow down, simplify, and live in alignment with what actually matters to me. And I’m sharing everything I’ve learned here!

I’m also a mama to 3 rambunctions littles, wife to Cory, a writer + encourager, Jesus enthusiast, and Reeses Peanut Butter Cup addict. If you’re looking to slow down the crazy train of life + cultivate joy right where you are, let’s journey together! I‘m glad you’re here.

It’s time to get unstuck.

Feeling lost, stuck, or like life is simply passing you by? Today, let’s change that. 

Sign up below to receive a simple, 5-step roadmap that will help you move forward with clarity and purpose. You were created on purpose, with a purpose, and you deserve to flourish. It’s time to break free.